WEIGHT DOESN'T HAVE TO CONTROL YOU

Hypnosis is one of the most effective methods of weight loss to date.

Successful eating and activity changes happen at the subconscious level, where all behavioral change and learning occurs. Subconscious changes are required for lasting weight loss and weight maintenance.​

That’s why hypnosis is one of the most effective methods for weight loss to date. The simplicity and effectiveness of my program helps you achieve long lasting results without the struggle.

Hypnosis for weight loss effectively helps people lose weight in the short term, as well as in the long term. According to research published in the Journal of Consulting and Clinical Psychology, hypnosis helps people not only lose weight, but keep from regaining weight as well. So, hypnosis works incredibly well!

Hypnosis is a proven, reliable method for natural weight loss and is one of the fastest growing fields in healthcare. Become one of thousands of people across the country to lose weight and keep it off using weight loss hypnosis. For personalized, one-on-one hypnosis in Lancaster PA to lose weight, schedule your free discovery session.

I also offer hypnosis sessions online, so whether you've been dieting only a short while, or many years, hypnosis can help you to create the changes in belief and behavior to lose the weight and keep it off from anywhere in the world.

Diets Alone Don't Work

Have you lost weight, only to gain it back?

If you’re like many of my weight loss clients, you’ve tried dozens of diets and none of them have provided lasting results. You’ve seen first-hand how hunger and starvation tactics ultimately lead to weight loss failure. You've discovered how using willpower and discipline - tools of the conscious mind – are the completely wrong tool to manage your eating.

The reason diets alone don't work - and the number one reason people fail at weight loss is - they expect you to conform your eating behaviors to a one-size-fits-all plan without addressing the underlying reasons why you eat. The trouble with this approach is clear.

Many people overeat as a response to emotions, not true hunger.

We're all familiar with that pattern of feeling bored and then going to the kitchen to grab a snack. This happens with other feelings as well. Maybe it's "feel stress and eat", or "feel unloved and eat." But eating never makes the feeling go away. Eating is simply the wrong tool for the job.

Expecting any person to stick to a diet without addressing these underlying emotions is a recipe for struggle and failure. This struggle creates further defeating emotions and loss of hope, leading to more emotional eating. So people may seek diet after diet, desperately searching for "the one diet" that works, while all along they carry with them the real issue inside.

It's a cycle I've seen often, and I can help you finally put it to an end and take back control of your life. Unlike fad diets, hormones, or pills, hypnosis helps you come to terms with the psychological hold food may likely have over you.

I can help you break free of this common struggle. You won't find results like this in a bottle of fat burners, but you can definitely achieve them when guided in a proper setting. In addition to avoiding the awful feelings of hunger with most diets, hypnosis actually leaves the you feeling refreshed, relaxed, and energized. Because it's not what you eat, it's what's eating you.

Benefits To Losing Weight With Hypnosis

Men and women researching the advantages of hypnosis for weight loss are often surprised to find hypnosis is a great alternative to other methods for a variety of reasons, including:

  • Completely natural – No drugs, hormones, or chemicals; it's as safe as it gets.
  • No dieting hunger – Starvation tactics ultimately lead to weight loss failure.
  • Healthy balanced meals - No prepackaged or highly-specific foods.
  • Lasting results – Stabilize your weight with a continuing healthy lifestyle.
  • Develop healthier habits – Increase your activity and make healthier food choices.
  • Feel in control again – Develop a willing desire for healthy foods and exercise.
  • Increase health – Get back into the body you had when you were younger.
  • Stop mindless eating – No longer eat when you’re bored, stressed, and not even hungry.

Here's How Hypnosis Works For Weight Loss

Hypnosis works by making changes at a subconscious level where all of your beliefs and automatic behaviors occur. Together in our THRIVE program, we will:

  1. 1
    Identify those automatically occurring defeating behaviors and beliefs that have prevented you from losing weight.
  2. 2
    Select new beliefs and behaviors that will best work towards your goals rather than against them.
  3. 3
    Rewire your subconscious mind to better utilize options and techniques for making more useful choices automatically.
  4. 4
    Teach you tools that you can use consciously use to help keep you on track whenever you need it most.

Our program is designed to give you back control over your life. The goal is to ultimately develop a confidence and independence in yourself while developing new helpful options rather than continuing old defeating patterns.

That's why I work alongside you every step of the way to not only help you reach your goals, but develop in you the skills you need to thrive.

Take Back Control Of Your Weight

The THRIVE Weight Loss Hypnosis program follows a proven effective weight reduction protocol designed to help you end emotional eating in just a few sessions. This allows you to eat and behave as a thin person would to lose weight naturally. While I have a strong framework in place, every step of the process is customized to be what you need, when you need it. To ensure your success my weight loss hypnosis program includes:

  • Stop emotional eating with stress management
  • Make sensible food choices naturally and easily
  • Shed years of conditioning to clean your plate
  • Positively change your relationship with food
  • Boost motivation to exercise
  • Put down the fork and push the plate away
  • Develop skills to create change on your own

A Weight Loss Hypnosis Program That Is Custom Designed For You

  • Personalized 1-on-1 hypnosis sessions
  • Reinforcement at home with hypnosis recordings
  • Stay on track support with worksheets
  • Stress and craving reduction with MindTools 
  • Built-in accountability to ensure you will lose weight
Imagine the power and freedom you'll gain when you learn to crush any craving in a matter of seconds!

Personalized Hypnosis Sessions

Proven effective process customized to help create the subconscious changes you desire.

Home Audio Sessions

Around the clock support with unique hypnosis audios for additional reinforcement at home.

MindTools and Techniques

Train your mind to stop cravings, ease negative emotions, and better handle stress.

Schedule with just 3 clicks, right from your device!

Schedule Your Free Hypnosis Discovery Session

Naturally, you may have questions about seeing a hypnotist and about hypnosis in general, which is why your first 30-minute discovery session is free of charge and obligation. It will give you the opportunity to find out more about the nature of your challenge and an effective pathway to achieving your goals.

During YOUR ​Discovery Session
You Will Get:

All of your questions answered
Get honest answers from a leading certified hypnotist in Lancaster, PA. No fluff. No pressure.
Immediate Insights Into Your Challenge
Discover how your mind works and exactly how hypnosis may help you even if nothing else has worked in the past. Hypnosis works at the subconscious level and gets results no other therapy can.
Detailed and honest evaluation
By the end of your consultation you will know if hypnosis is right for you in your specific situation and pricing will be detailed. If we each agree to move forward, we'll schedule your first session right on the call.
Personalized Plan To Address Your Challenge
If hypnosis is right for your situation, we'll find the right hypnosis program for you and together we will customize your hypnosis program to suit your particular needs.

You have nothing to lose but the weight.

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