HEART BREATHING FOR ANXIETY
Practice Heart Breathing With The Audio Below
From your computer:
1. Get comfortable in an area without interruptions.
2. Put on headphones if you have them.
3. Click the button below to automatically play.
(To download your audio to your computer, right-click the player below and choose "save audio as.")
From your phone or tablet:
1. Get comfortable in an area without interruptions.
2. Put on headphones if you have them.
3. Click the play button below.
DO NOT LISTEN TO THIS OR ANY HYPNOSIS AUDIO WHILE DRIVING
Check out what people say about working with Justin
It's been a blessing
It's been a blessing... the tools Justin gave me are a God send. I make a point in my morning routine to do the tools and resources he's given me to start my day. Thank you for EVERYTHING and being so patient and kind to me. Means alot!!
I tried regular therapy before and never felt a connection or like it was helping me. Hypnosis has been much better than typical therapy. I came originally not knowing if this would help but I now finally feel normal again. Hypnosis exceeded my expectations. I feel better and more like myself than I have in months.
I have no idea why - but it works!
Justin - I've been using the tapping. It's crazy! I have no idea why - but it works! I have used it each day to deal with items at work that usually cause anxiety for me, and it's beautiful. Thank you so much! This is amazing.